In this post I’m sharing my travel beauty essentials that I’ve taken with me on my holiday to Sri Lanka. These travel beauty must-haves have all been selected for their suitability for those with acne prone skin. I’ve been in Sri Lanka for a whole week and it’s literally the most beautiful country I’ve ever been too and the food here is just on another level! For the first time in years I’ve been able to fully switch off from the stresses of having a demanding job 9-5 and also running my acne ...
Skin Care
7 Skin Method for Acne: What, Why, How, Do & Don’t
This article looks at the 7 Skin Method and whether it’s suitable for acne sufferers. I’m going to share my top tips on how to get the best results from the 7 Skin Method and also a few things you need to watch out for when using the 7 Skin Method for acne. 7 skin method for acne: whatSo you’re probably thinking what the hell is this 7 Skin Method all about? Well, the 7 Skin Method is a Korean beauty trend that has been increasing in popularity with bloggers over the past 12 months and involves ...
How to get rid of teen acne naturally
This blog post looks into the best ways to get rid of teen acne naturally. I’m looking into the causes of teenage acne and the natural acne treatments available for tweens, teens and beyond. There wasn’t one single day of my teens where I wasn’t battling a breakout. Still to this day, I’ve struggled with acne for more years of my life than I’ve had clear skin. My moderate/severe acne spanned over 15 years from the age of 9 years old to 26, when I finally took matters into my own hands and ...
7 tips for when acne comes back and your skin relapses
This blog post offers advice and tips for when your skin relapses and your acne comes back, despite doing everything in your power to heal your body and clear your skin from the inside out. The fear of our acne coming back is something most of us will endure. We’ve spent months, sometimes even years, healing our bodies and seeing slow, but steady improvement in our skin. We get to a stage where we finally see the light at the end of the tunnel… We start wearing less make-up and feeling more ...
Thyme for acne: is it more effective than Benzoyl Peroxide?
Did you know Thyme may just be considered the best herb for acne? I didn’t either until I began researching the benefits of Thyme after my naturopath prescribed me some Thyme capsules for a viral infection last year. Thyme for acne: is it more effective than benzoyl peroxide?Researchers from Leeds Metropolitan University showed Thyme tincture had a greater antibacterial effect on acne than standard concentrations of Benzoyl Peroxide! Benzoyl Peroxide is a common ingredient that you’ll find in a ...
The best skin care ingredients for acne, scarring and pigmentation
In this post, we're talking about the best skin care ingredients for acne and scars. Antioxidants such as vitamin A/Retinol, vitamin B3 and vitamin C are best ingredients you need to look out for in your skin care when it comes to acne healing as studies have shown they can reduce inflammation, speed up healing and fade scars and pigmentation! The best skin care ingredients for acne, scarring and pigmentation Before we delve deeper into how these powerful topical antioxidants can help ...
Topical probiotics for acne: a cure for stubborn breakouts?
Is it really possible to eliminate spots and cure problem skin with specially formulated topical probiotics for acne? This article looks at the different ways that topical probiotics can improve our complexion and also the best spray-on probiotics for acne prone skin. Plus, I’m also going to talk about the lesser known PREbiotics that are also great for optimum skin health, as the whole pre/probiotic saga often gets confused. Topical probiotics for acne: Can applying bacteria to your face ...