Can't get rid of clogged pores? In this post I discuss 3 factors that could be stopping you from getting rid of pesky clogged pores and bumpy skin. The reason we develop tiny bumps and clogged pores is because of sebum oxidisation which occurs when our body is out of balance due to bad skin care (namely harsh acids and detergents), environmental pollution, diet, hormones, stress, gut issues and insulin resistance. These issues cause the good, protective sebum on our skin to oxidise, ‘go bad’, ...
Skin Care
The best natural retinol serums for acne prone skin
This article looks at the best natural retinol serums for acne prone skin and what ingredients you need to look out for, and avoid when adding a topical retinol serum to your natural acne treatment plan. The best natural retinol serums for acne prone skin To find out why retinoids are an effective topical treatment for acne, read: “Retinols & vitamin A for acne: 'Retin A' the natural way” Natural, gentler retinols are much better for your skin long term You may have read in my ...
The best natural sunscreens for acne prone skin
Now the weather is getting warmer and the sun is shining brighter, I wanted to look at the best natural sunscreens for acne prone skin and which sun cream ingredients people with acne need to avoid to prevent pimples and clogged pores. After coming off the pill, my acne flared up right in the middle of summer and I was absolutely terrified of putting sun cream on my face. So many sun lotions – natural or not – are greasy, thick and horribly sticky…I couldn’t think of anything worse to put on ...
Scarring 101: How to heal acne scars naturally
This article looks at the best ways to heal acne scars naturally for those wanting a safer, healthier alternative to harsh, invasive procedures. These tips will help reduce marks and scars left behind from acne. The best way to heal acne scars naturally, without a doubt, is to give your skin all the lovely nutrients it needs to prevent a scar from forming in the first place AND DON’T PICK! You know the saying prevention is better than cure? Well that saying couldn’t be more spot on when it ...
Topical Green Tea for acne: Can a Green Tea face lotion help clear acne?
Can a green tea face lotion help acne? Today I’m talking about all the benefits of topical green tea for acne and how a green tea face lotion can be a highly effective acne treatment. Unless you’ve been living under a log for the past few years, then you’ll know that Green Tea has some amazing health benefits – including plenty of skin benefits too! But while many of you will be drinking cups of Green Tea on a regular basis, not many of you will be consciously applying a Green Tea product to ...
Vitamin A & retinol for acne: ‘Retin A’ the natural way
This article looks at topical retinol for acne and whether the use of gentler vitamin A derivatives such as retinol and retinaldehyde are an effect addition to a natural acne treatment plan. Vitamin A & retinol for acne: 'Retin A' the natural way Retinoinds, such as retinoic acid (a.k.a. tretinoin, Retin-A), retinol, retinaldehydge and retinyl palmitate are a group of vitamin A derivatives that have been shown to unclog pores, boost collagen to reduce fine lines, and speed up cell ...
6 miracle cures for acne that don’t work (for me!)
Today we’re looking at some miracle acne treatments and why some of the most famous miracle cures for acne totally failed me. Plus, I’m sharing some insights and tips for clearer, healthier skin. I, for one, completely understand how easy it can be to spend hours and hours researching acne treatments online (I’ve been there), and finally decide to spend a small fortune (I’ve been here hundreds of times) on a supplement or product that has bloggers and forum contributors shouting from the roof ...
Why you should NEVER make a DIY vitamin c serum for acne scars
Crushing up your vitamin C tablet or adding L-ascorbic acid powder to water and making your own DIY vitamin C serum may seem like a much cheaper solution to a pricey vitamin C serum but they are many reasons why you should never make your own vitamin C serum at home! why you should never make a DIY vitamin c serum You may have heard some people touting the benefits of applying highly acidic fruits containing vitamin C, such as lemons, directly to the skin to speed up healing and fade scars. ...
Chlorella & Peppermint Detox Face Mask
Bentonite clay is a fantastic ingredients for making your own acne-fighting, pore-cleansing detox face mask. Like other healing masks, bentonite clay contains a wide variety of minerals including silica, calcium, magnesium, sodium, iron and potassium. Upon contact with water, or any fluid, its electrical components change, giving it the ability to absorb toxins. It’s fantastic absorbing abilities also mean that bentonite clay absorbs excess oil and sebum from your skin. It also helps to detox ...
Whiteheads to Cysts: A guide to different types of acne
Thought acne was just for teens? Think again! Latest statistics reveal that 50% of adult women will suffer from acne, with the condition becoming more and more common in women in the 20s, 30s and even 40s! This week is my birthday, and I bet you can guess what my birthday wish was for the majority of my teen and adult life to date? Every birthday I’d close my eyes, take a deep breath and say to myself over and over again; “Come on face, this year is going to be the year that you’re going to ...