Reese’s Peanut Butter Cup addicts rejoice, this recipe is for you! These tasty, crunchy quinoa + almond protein bites covered in a thin layer of deliciously dark chocolate are the perfect snack for when you’re craving something sweet! It’s taken me a long time to curb my cravings for Cadbury’s chocolate and I’ve only recently managed to successfully blank those bars in the confectionary aisle of my local supermarket! Having a batch of these in the fridge means I can enjoy chocolate treats ...
Protein
Vanilla latte protein smoothie for acne healing
Do you start your morning with a cup of coffee? Did you know that kicking the (morning) coffee habit could be the best thing you can do for your hormones, therefore your persistent acne breakouts? Read on to find out why. Plus, get the recipe for a delicious alternative that not only tastes similar coffee, but is also full of goodness that will help balance your hormones and set you on the path to clearer skin. Never drink coffee on an empty stomachA few weeks ago I tuned into a webinar from the ...
Build a perfectly balanced acne friendly green smoothie
It’s so easy to throw bananas, mangos and some low fat yogurt into your NutriBullet and assume you’ve made a healthier alternative to your sugar-laden cereals. A nutrient packed smoothie high in fats and protein is the best way to start the day but using fruits high in sugar and low-fat dairy products can cause chaos on your skin. Sugar and cows dairy can increase your blood-sugar levels which in the short term will result in a major crash and have you falling asleep at your desk before ...