How do you avoid acne after coming off the pill? Can you beat post pill acne AND be free from all the symptoms you suffered from before and during your time on birth control? The answer is yes and I’m hoping this article will provide all the information you need to avoid acne after coming off the pill! Thinking of going off birth control but are terrified of breaking out? There’s so much fear about coming off the pill and what might happen to your acne/weight/hair/moods when you stop taking ...
Magnesium
Best supplements to raise progesterone naturally
This article looks at the best supplements to naturally raise progesterone levels to permanently clear acne and banish PMS for good. Read on to get the complete list of natural supplements that can help raise progesterone levels. PMS IS NOT NORMAL Did you know it’s not normal to suffer from PMS symptoms? It’s crazy that women assume that PMS is ‘normal’ and is something that women have to deal with on a monthly basis when in fact it’s your body crying out to you for help! The reason your ...
How to naturally increase progesterone for acne free skin
This article looks at how you can naturally increase progesterone levels for balanced hormones, easier periods and acne free skin! In my previous post I talked about how low levels of progesterone are pretty much to blame for most of your hormonal symptoms – from acne and period pain to sore boobs and anxiety! It’s also a major player when it comes to your fertility and maintaining a healthy pregnancy. Read more about why low progesterone has such a huge impact on our hormones and skin ...
How does constipation cause acne?
This article discusses the link between constipation and acne and asked the question, does constipation cause acne? We also delve into my life long issues with chronic constipation and how constipation may have contributed to my unpredictable acne breakouts over the past 15 years. What’s the link between constipation and acne?When it comes to my chronic constipation, I have literally tried EVERYTHING. I’ve spent years working on my gut health, having numerous tests on a regular basis and ...