During my journey to clear skin I discovered one of the main culprits for my constant acne was sugar! Sugar and acne go hand and hand so by managing your blood sugar levels, and ultimately quitting sugar will be one of the best things you can do for your hormones and your skin! Quitting sugar will probably be your toughest challenge during your healing. You may not think your addicted to the white stuff but you’ll be surprised how much your body will crave it once you cut it out of your ...
Skyn Therapy Blog | Natural Acne Treatment
How does constipation cause acne?
This article discusses the link between constipation and acne and asked the question, does constipation cause acne? We also delve into my life long issues with chronic constipation and how constipation may have contributed to my unpredictable acne breakouts over the past 15 years. What’s the link between constipation and acne?When it comes to my chronic constipation, I have literally tried EVERYTHING. I’ve spent years working on my gut health, having numerous tests on a regular basis and ...
Topical probiotics for acne: a cure for stubborn breakouts?
Is it really possible to eliminate spots and cure problem skin with specially formulated topical probiotics for acne? This article looks at the different ways that topical probiotics can improve our complexion and also the best spray-on probiotics for acne prone skin. Plus, I’m also going to talk about the lesser known PREbiotics that are also great for optimum skin health, as the whole pre/probiotic saga often gets confused. Topical probiotics for acne: Can applying bacteria to your face ...